WELCOME 2011!!! I cannot tell you how much of a BITCH 2010 was to me! Was there good to 2010? You betcha! But the majority of it was really just not, so I am one happy chiquita to see it get the hell outta my life!
Do you have any "New Year's Resolutions"? I don't really. Not specifically at least. I don't have the whole "I want to lose weight" (although, really? I always want to do that!), or "I want to start doing _____" sort of list going. What my goals are? Well, I just want to make the most I can of my life. I'm tired of feeling like I am not accomplishing anything, like I am spinning my wheels! And it's not just for the new year, it's something I have been trying to work on for awhile, and I think I am finally in a place where I can believe in myself, my abilities, and I can make any changes that I want to!
For the past month I have completely stepped away from my treadmill. I haven't even gotten on it one time! Instead, I made a habit of getting up every morning and "Shredding" (doing a workout series by Jillian Michaels called "The 30 Day Shred"). I've been really good at getting up at 4:45 and just DOING it! I missed a couple of days, but overall did it for a full month. Did I notice a difference? I sure did! Dropped a couple of sizes (HELLS YEAH!) and pounds, which is ultimately a goal for me, but I also noticed some other changes that I like! I've NEVER been a morning person, and that has been a real problem for working out when I have a full time job, 3 children and often another side job or class going on. I have always known that if I don't get up in the morning and do it, it will not happen because by the end of the day I am completely WIPED out! But in the past? I just couldn't do it. The alarm would go off and I'd decide that maybe tomorrow would be the day? Well, the month of December 2010 I totally blew that problem out of the water! With my new job (have I mentioned how much I LOVE it? Cuz I DO!!!) I don't have to be there at 6:45 like the other place, so I realized I CAN get up and work out first thing! So I just did it! Day after day, and before I knew it, I actually woke up BEFORE the alarm, and I have been eager to get up each day! I KNOW, who the hell has taken over Patty? I don't know how it happened but I am glad it finally has! I'm feeling really good, and that? Is what I want!
So tonight..... I decided to get on that treadmill. Now it's not like that is a daunting task, I actually love that machine and really love to just RUN on it! But, it has been over a month and I have been sick for the past week, so I wasn't sure how good I would do! Well, OMFG, what a difference that month of working out Shredding has done!!! I ran, a really good workout and I found that it was EASY! I felt like I could go on forever, but knew that it was prolly a good idea to not actually KILL myself, so I did a regular workout, but when I was finished I still wanted to do more, so I hopped over to my rowing machine and I rowed. And I rowed and rowed and rowed! I did DOUBLE what I have ever done in one sitting! WHO is this girl?! After absolutely killing that rowing machine, I hopped back on the treadmill! Joe looked up at me from his computer and I laughed and said I'm only gonna walk to bring the heart rate down, but after about 30 seconds of walking I decided I wanted to run again!!!! And so I logged another mile running, just for fun! I finished up and I feel absolutely fantastic! So this new me? I really like this chic!
While I was running, it dawned on me. I think that I have actually changed my outlook, my way of thinking, my attitude! I realized that I am no longer running from anything in my past, but instead I am actually running towards my future. And that's all I want to do, keep moving forward, no matter what obstacles come my way!
Sunday, January 2, 2011
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I hate to exercise myself but right know it bleeds out the stress so I can think clearly afterwords. It's not really hate, it's having to do it my whole life because of the military and the phsysical fitness test that each of us soldiers are required to do each year. But your right about 2010 being a year that needed to be closed out and hoping that 2011 will bring better events and less misfortune. Excersize is key to feeling and looking better in this new year, so keep it up girl. I will keep excersizing for sure, not only because I have to, but I need it to keep from going crazy.
ReplyDeleteRandy
Can new Patty come kick old Carrie in the well padded rear? I need your motivation. Good job honey! Keep it up!
ReplyDeleteI hate the Shred. I have it. My little kids can do it. After a few minutes I am laying on the floor gasping for breath.
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